Friluftsliv workouts by Norwegians

  • Travel Dejavu
    Keymaster
    Travel Dejavu
    August 2, 2018 at 10:33 am #12233

    Norwegians love heading outdoors in nature. Friluftsliv literally translates as ‘free, air, live’. It boosts moods and energy as being outdoors can help alleviate depression. It is also said that combining fresh air with exercise is more beneficial.

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